Dear,

You mentioned that you experience an intense heat in your body when you meditate and even when not in meditation. This may be because the energy is regulating its motion inside you. You do not need to worry about it; the intensity of the heat will subside when the energy has adjusted itself. As long as you meditate according to the instructions given during initiation, always concentrate your attention on your wisdom eye, silently recite the Holy Names, and pay strict attention to purification of your actions, speech and thoughts, the God Power will bless you and take care of you twenty-four hours a day.

Ching Hai