Valentine’s Day is a good time for us to create a special loving atmosphere. Supreme Master Ching Hai demonstrated how to make a Valentine’s dinner by cooking diamond baguettes stuffed with vegan ham paste, and heart-shaped bell pepper with peas, among other delicious items. The Supreme Master carefully diced the materials into bite-sized pieces so that lovers could be at ease while dining and chatting. She also chose brightly colored ingredients, symbolizing the moments that life partners spend hand-in-hand with each other, then decorated the creations with pure sweet love.

Supreme Master emphasized that cooking is an art that can bring both health and happiness to our loved ones, with no need for exquisite foods or expensive materials. Those eating what we prepare can feel fulfilled and loving, if we cook with care, creativity, and joy.