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| (Originally in English) |
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Dear Master:
 Once,
when I was meditating, I suddenly felt a force pulling me
up, and my body seemed to be floating. I tried hard to recite
the Holy Names, but failed to get free and go out. I felt
something was oppressing me from above my head. After a few
minutes, the experience vanished, and I was a bit disappointed.
May I ask, Master, was it due to a mistake in the way I practice,
or because I was too attached to experiences? Please enlighten
me, Master.
Thank
You very much!
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| Dear,
When
you experience an elevation of consciousness, please do not be anxious.
Just relax while still focusing your attention on the wisdom eye
and silently recite the Holy Names, and then enjoy the feeling.
Actually, all the experiences are within us, which neither come
nor go, but are only waiting for us to learn to renounce our acts,
speech, and thoughts, and focus inwardly to realize our Self-Nature.
So, please do not mind too much about your last experience. Just
practice diligently in the future and you will naturally have better
results.
Ching Hai
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